Rapid Relief from Anxiety, Stress, Depression, & Relationship Challenges
Experience real change with our efficient, intensive approach designed to help you understand your brain and transform your life. We donât just offer solutions â we empower you to break free from old patterns and create a healthier, more balanced future.
Itâs time to take control of your mental well-being and start living the life you deserve.
Get Started Now!
Transform Your Thinking
Get Dr. Sharyn Kennedyâs free guide, Twelve Ways to Change Your Thinking, and start managing anxiety, stress, and negative thoughts today.
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EMPOWERING YOUR TRANSFORMATION
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For over 12 years, we have provided top-tier Cognitive Behaviour Therapy (CBT) to help you navigate and overcome life's challenges.
Our expert, Western-trained psychologist specializes in anxiety, stress, depression, and relationship issues, offering practical, solution-focused therapy that delivers real results.
Going in with an open mind was the best advice I could give. The sustainable, refreshing coping mechanisms I learned were life-changing.
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Sharynâs approach through CBT offered structured, meaningful discussions that went far beyond the clichĂ©s of traditional therapy. It wasnât about dwelling on problemsâit was about practical solutions and real growth. The experience felt incredibly transformative and gave me tools Iâll use for the rest of my life.Â
 â R.N. [ABU DHABI, UAE]
CHOOSE THE BEST OPTION FOR YOU
Relationships (Couples Therapy)
Start with The Relationship Plan, a powerful tool for couples facing confusion, conflict, or emotional distance. This plan helps you and your partner cut through the overwhelm by focusing on five key psychological principles that underpin successful relationships.
Through Sharynâs guidance, youâll learn how to communicate better, rebuild trust, and transform the way you approach intimacy to create a more fulfilling and lasting connection.
Couples therapy is about shifting the dynamics of your relationship and giving both partners the tools to thrive together.
PsychClinic Community
The PsychClinic Community offers the perfect balance of self-guided growth and personalized support.
Join Dr. Sharyn Kennedy and a like-minded community for weekly group learning sessions where youâll explore powerful CBT (Cognitive Behaviour Therapy) and ACT (Acceptance and Commitment Therapy) strategies. The community fosters a supportive space where you can practice these skills and grow into a calm, confident, and capable self.
Whether you prefer to learn at your own pace or through direct guidance, PsychClinic is here to help you take control of your mental health journey.
1:1 Psychology Sessions with Dr. Sharyn
Sharynâs 1:1 psychology sessions provide personalized, in-depth therapy tailored to your specific challenges. These confidential sessions use evidence-based practices grounded in CBT and other psychological theories to help you address anxiety, stress, depression, and relationship issues head-on.
Sharynâs focused approach accelerates your progress, helping you navigate complex emotions, mend broken relationships, and overcome mental health challenges efficiently.
This one-on-one support will equip you with lifelong tools for lasting mental wellness and personal growth.
Why Choose us?
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We specialize in delivering fast, effective results through Cognitive Behavioral Therapy (CBT), renowned for its efficiency. CBT is a solution-focused approach, offering practical techniques that quickly address the root of emotional and behavioral issues.
Our methods empower you to see real, measurable changes in how you think, feel, and respond, allowing you to reclaim control of your life in a shorter time frame than traditional therapies.
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Confidential and Independent
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Experience private, discreet therapy in Abu Dhabi, designed for your peace of mind.
Experienced and Compassionate Care
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With a PhD and five psychology degrees, Sharyn Kennedy ensures expert, empathetic care.
Western-Trained Expertise
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Benefit from Western methods provided by a licensed, NZ Psych Society-registered psychologist.
Transformative, Practical, & Confidential Therapy
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We are dedicated to helping you achieve lasting change. Our therapy sessions are designed to be intensive and focused, ensuring you quickly see improvements.
Whether you're dealing with personal challenges or seeking to improve your overall mental wellness, we are here to support you every step of the way.
Our Promise
Integrity &Â Compassion
We stand by our values of integrity and compassion, ensuring transparency and trust in all our interactions. We aim to exceed your expectations and build long-term relationships based on mutual respect and empathy.
Innovation &Â Practical Solutions
We are committed to delivering innovative, effective, efficient, and practical solutions. We utilize evidence-based techniques to maximize your mental wellness and drive sustainable personal growth.
Confidentiality & Privacy
Your privacy is paramount. We ensure a fully confidential and discreet environment protecting your personal information and therapy sessions. You can trust that sensitive matters are handled with care and professionalism, providing a safe space for you to share openly.
Invest in Your Mental Wellness Today
Take the first step towards lasting mental wellness with Sharyn's Five-Session Program. Over five focused sessions, youâll develop the tools to confidently tackle personal challenges, seize growth opportunities, and achieve mental clarity and peace. This intensive program is designed to quickly elevate your well-being and help you discover your full potential.Â
Let us guide you to new heights in your mental health journey.
Founder & Lead Psychologist
With a PhD and five psychology degrees, Sharyn Kennedy brings a wealth of knowledge and expertise to her clients.
Registered with the NZ Psych Society and licensed in Abu Dhabi, Sharyn is dedicated to providing compassionate, confidential, and effective care. She specializes in social cognition and has extensive experience in business, educational, clinical, academic, and organizational psychology.
Sharynâs unique approach combines Western training with a deep understanding of the cultural dynamics in Abu Dhabi, making her an exceptional choice for expats and locals alike.
Dr. Sharyn helped me deal with my anxiety.
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In just four sessions, I noticed a radical shift in my perception of life and the difficulties that arise. I now feel much better and much more confident in facing my everyday challenges.
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E.S.
âABU DHABI, UAE
I feel like I have improved in all areas.Â
I expected to develop better coping skills, learn how to think more positively and resolve issues from my childhood that bothered me. The expectations were met, and I feel like I have improved in all areas.
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C.B.
âABU DHABI, UAE
Sharyn helped me to manage my anxiety and worries.
I really enjoyed the sessionsâthey flew by! I feel equipped to tackle future problems in my life. Sharyn helped me work through real problems in a way that made me feel calmer, less anxious, and more able to cope.
J.N.
âABU DHABI, UAE
Frequently Asked Questions
What is Cognitive Behavioral Therapy (CBT)?
How soon will I see results with CBT therapy?
Is my privacy guaranteed?
Is CBT suitable for me?
What makes your program different from traditional therapy?
Is Sharyn professionally trained?
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We provide practical, solution-focused therapy to help you overcome anxiety, stress, depression, and relationship challenges. Our expert, western-trained psychologist offers confidential and compassionate care to empower your transformation and improve your mental wellness.
