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Rapid Relief from Anxiety, Stress, Depression, & Relationship Challenges

Experience real change with our efficient, intensive approach designed to help you understand your brain and transform your life. We don’t just offer solutions – we empower you to break free from old patterns and create a healthier, more balanced future.

It’s time to take control of your mental well-being and start living the life you deserve.
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Transform Your Thinking

Get Dr. Sharyn Kennedy’s free guide, Twelve Ways to Change Your Thinking, and start managing anxiety, stress, and negative thoughts today.

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EMPOWERING YOUR TRANSFORMATION

 

For over 12 years, we have provided top-tier Cognitive Behaviour Therapy (CBT) to help you navigate and overcome life's challenges.


Our expert, Western-trained psychologist specializes in anxiety, stress, depression, and relationship issues, offering practical, solution-focused therapy that delivers real results.

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Sharyn Quotes

Going in with an open mind was the best advice I could give. The sustainable, refreshing coping mechanisms I learned were life-changing.


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Sharyn’s approach through CBT offered structured, meaningful discussions that went far beyond the clichĂ©s of traditional therapy. It wasn’t about dwelling on problems—it was about practical solutions and real growth. The experience felt incredibly transformative and gave me tools I’ll use for the rest of my life. 

 — R.N. [ABU DHABI, UAE]

OUR SERVICES

Why Choose us?

 

We specialize in delivering fast, effective results through Cognitive Behavioral Therapy (CBT), renowned for its efficiency. CBT is a solution-focused approach, offering practical techniques that quickly address the root of emotional and behavioral issues.

Our methods empower you to see real, measurable changes in how you think, feel, and respond, allowing you to reclaim control of your life in a shorter time frame than traditional therapies.

 

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Confidential and Independent

 

Experience private, discreet therapy in Abu Dhabi, designed for your peace of mind.

Experienced and Compassionate Care

 

With a PhD and five psychology degrees, Sharyn Kennedy ensures expert, empathetic care.

Western-Trained Expertise

 

Benefit from Western methods provided by a licensed, NZ Psych Society-registered psychologist.

Transformative, Practical, & Confidential Therapy


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We are dedicated to helping you achieve lasting change. Our therapy sessions are designed to be intensive and focused, ensuring you quickly see improvements.

Whether you're dealing with personal challenges or seeking to improve your overall mental wellness, we are here to support you every step of the way.

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Our Promise

Integrity & Compassion


We stand by our values of integrity and compassion, ensuring transparency and trust in all our interactions. We aim to exceed your expectations and build long-term relationships based on mutual respect and empathy.

Innovation & Practical Solutions

We are committed to delivering innovative, effective, efficient, and practical solutions. We utilize evidence-based techniques to maximize your mental wellness and drive sustainable personal growth.

Confidentiality & Privacy

Your privacy is paramount. We ensure a fully confidential and discreet environment protecting your personal information and therapy sessions. You can trust that sensitive matters are handled with care and professionalism, providing a safe space for you to share openly.

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$1200

Rapid, Effective CBT Solutions for Lasting Mental Wellness

  • Gain clarity and control over your emotions
  • Build resilience against anxiety and stress
  • Strengthen relationships and communication skills
  • Develop practical, long-lasting mental wellness strategies
  • Achieve personal growth and fulfillment
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Invest in Your Mental Wellness Today


Take the first step towards lasting mental wellness with Sharyn's Five-Session Program. Over five focused sessions, you’ll develop the tools to confidently tackle personal challenges, seize growth opportunities, and achieve mental clarity and peace. This intensive program is designed to quickly elevate your well-being and help you discover your full potential. 

Let us guide you to new heights in your mental health journey.

Founder & Lead Psychologist


With a PhD and five psychology degrees, Sharyn Kennedy brings a wealth of knowledge and expertise to her clients.


Registered with the NZ Psych Society and licensed in Abu Dhabi, Sharyn is dedicated to providing compassionate, confidential, and effective care. She specializes in social cognition and has extensive experience in business, educational, clinical, academic, and organizational psychology.

Sharyn’s unique approach combines Western training with a deep understanding of the cultural dynamics in Abu Dhabi, making her an exceptional choice for expats and locals alike.

Dr. Sharyn helped me deal with my anxiety.

 

In just four sessions, I noticed a radical shift in my perception of life and the difficulties that arise. I now feel much better and much more confident in facing my everyday challenges.

 

E.S.

—ABU DHABI, UAE

I feel like I have improved in all areas. 


I expected to develop better coping skills, learn how to think more positively and resolve issues from my childhood that bothered me. The expectations were met, and I feel like I have improved in all areas.

 

C.B.

—ABU DHABI, UAE

Sharyn helped me to manage my anxiety and worries.


I really enjoyed the sessions—they flew by! I feel equipped to tackle future problems in my life. Sharyn helped me work through real problems in a way that made me feel calmer, less anxious, and more able to cope.

J.N.

—ABU DHABI, UAE

Frequently Asked Questions

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We provide practical, solution-focused therapy to help you overcome anxiety, stress, depression, and relationship challenges. Our expert, western-trained psychologist offers confidential and compassionate care to empower your transformation and improve your mental wellness.

Get a FREE intro Consult!